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Are you flat-footed? If you are, you must be having knock knees, and experiencing some hip and back pains most especially when you stand or walk for long hours. Nevertheless, shoes insoles can help manage your flat feet. Having flat feet, when not given proper attention, leads to more serious foot problems such as plantar fasciitis, bunions, and corns and calluses.
It’s pretty easy to tell if you have flat feet or not. Even if you’re not a doctor or a podiatrist, you can check if the entire sole touches the floor when you stand up. When it does, it’s positive that you have flat feet. However, to confirm the condition, you have to consult your doctor. There are usually foot pressure tests that would help diagnose flat feet.
This condition might have started during childhood, and the arches failed to develop while you are growing up. But flat feet could also be due to aging. Although this isn’t usually painful, it may alter the alignment of your legs, and the rest of your body. Nevertheless, medical treatment may not be necessary if it doesn’t cause chronic pain.
According to experts in podiatry, shoe inserts for flat feet like Hydrofeet® massaging insoles are usually prescribed to lift the arches and provide cushioning, coupled with some stretching exercises.
There are different types and brands of shoe inserts for flat feet, but I personally think Hydrofeet® is the best there is. It is made of FDA-approved liquid glycerin enclosed in antimicrobial thermoplastic polyurethane (TPU) to provide a massaging action, lifting my arches and absorbing the shock from the concrete surfaces that I walk on.
I have plantar fasciitis caused by my flat feet, and Hydrofeet® works perfectly for me. I really love its feel under my feet that I don’t mind walking long hours with my family at the park. I even started to jog again when I learned about it. If you tried checking whether or not you have flat feet but don’t really experience pain, you can give Hydrofeet® a try. It comes with a three-year warranty so there is really nothing to lose.
Hydrofeet® shoe inserts for flat feet really keeps it promise of making my every step feel like I’m walking on water...and I wish you could experience it, too.